Check out the latest articles from Kevin
Conflict is inevitable...combat is optional - new
Old values, new horizons - new 'Lights out' - The art of Shimewaza
The Aqua Combat Conditioning Workout
Ultimate Fat Burning Drills
Rapid Fire Responses
New for 2008 - An interview with Kevin O'Hagan
Confronting conflict...pause to evaluate
Searching for the Martial Arts 'Holy Grail'
Essential Knowledge
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