Down and Out Vol. 2
This dynamic DVD covers throws and takedowns into armbars, chokes, cranks, leglocks kneebars, spinal holds and combination submissions.
Counter techniques are also covered with advanced ground grappling techniques and practical combat striking.
This DVD gives you the cutting edge to modern day Martial Arts with realism and dynamic execution. A must for all interested in Jujutsu, MMA and practical Combat.
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